: )

yes i have arrived (ALHAMDULILLAH) in Penang at 9.30am and YES i have eaten tosai with neslo and all the fo0d that i've been imagining since EVER!

sampai kat airport..i saw my brother syamil kat depan pintu arrival holding up a paper in his hand.. written on it was a big sign of "KAK LONG "

T_T

what an embarassment. kinda terharu tho that all the 4 of them managed to picked me up at the airport..heeee.

alhamdulillah.. alhamdulillah.. and.. alhamdulillah..

I AM IN PENANG~

Cant sleep T_T

Is it the excitement of going back home?

Or the ‘amusement’ of waiting to confront the final paper?

I have no idea. A bit of both I guess.

flight CAI-SIN-PEN : 2.30pm, 27th June 2008. But i'm leaving Mansoura today with Ja, Kak Wadat and Husna..

I bid farewell to friends and colleagues of Mansoura.. Especially Yah.. Yah don’t miss me ok.. yea I bet you’re gonna miss cooking with me... Iman the twinny.. celebrating her 20th birthday this 30th. Alahai iman.. sorry cuz I can’t be there : ( And I really wanted to meet Cakuna before leaving. But time seems to be the opposing factor. Urm.. Kak Kay, Kak Pipah, Nada, Baji, Temah, Tina, Zozo, Meen..huhu~ tolong tengokkan Yah.. huhu

I’ll miss Mansoura, not because of Mansoura (ewww no way..never!), but because of those friends I’m leaving behind. Don’t worry, we’ll be seeing each other again this October insya Allah : )
Bye kawan-kawan~ Jaga diri leklok.. and you're always welcome to Penang~ ma3assalamah~
"Tenangkan hati kami ya Allah, semoga kami dapat menjawab soalan dengan baik demi memperoleh keputusan yang cemerlang dan jangan biarkan kami gagal.."

p/s: anybody who’s getting married this summer, better send me an invitation card ok! ; P

one more paper to go

after the suicidal MCQ and the acceptable Essay, we got our last paper OSCE to face this thursday.

yeaaa.. last paper and its all partey partey parteyyy!

here's some cool advices i got from parents and friends~

1. "Don’t panic. If you panic, you cant think" - Daddy
2. "To be a doctor you have to learn to stay calm. even in life and death situation. you cannot affort to panic. If you panic, your patient will die." - Daddy
3. "Anggap buku macam magazine" – Nad
4. "what ever the questions. just answer what you can and hope for the best. I will be writing the same line this time next year and the year after and so on......" – Daddy lagi
5. "Jangan pk pasal balik, pk pasal exam dulu" - Mama, haha!
6. "Mir, jangan muntah" - Housemates. hahaha~

And yes i have finished packing cuz i'll be going straight to Cairo right after OSCE cuz the flight is on the next day and Insya Allah, i will reach Penang this Saturday. i bet my brothers miss me damn much eyh. hahahha~ just dont touch me..!!

will be updating some more and more after the exam cuz imma have lotsa free time to blog about stuff. haha!

taking a blog-break for a while due to the upcoming stressful final exam.

Doakan kejayaan untuk kami ..

wassalam.

It's Fathers' Day!

picture taken in Sabah, 2007. very kacak eh?

Happy Fathers' Day DADDY!

i miss u laahhh...

and thank you so much for being the greatest dad of all time..PERIOD.

Daddy nak apa from Egypt!??! camels??? dates?? donkeys oso can!! huhu~ dunno what to buy for u lah dad..isk..

if you drive stupidly like a mabuk person, and if you confront with my dad on the street, he'll react by saying this to you "moron!!!" .. dont mess with him.. he can put you into a permanent anesthesia!!!!

Funny man..yet garang. heee. No matter what.. i still love youu~~~

Thanx for everything ; )

Resipi cheese cake Mak Lang Mir~

since there's so many birthdays this month, imma share a simple cheese cake recipe with ya guys~
ok this recipe was given to me by my aunt, Mak Lang.

it is soooooooo damn easy. even if u dont have an electric mixer also u still can make it! guna lah tangan anda yang berkuasa untuk memukul2 bahan2 supaya anda dapat membakar lemak anda itu~
but oven maybe very vital in the process of making it lah.

so okeh. the ingredients are :

• 2 packets cream cheese (any cream cheese la.. spread cheese pon boleh. sape yang rasa dia banyak duit, boleh beli philedelphia cream cheese (boikot weii). mahai nak mampoih. kita yang dok kat mesir ni boleh la guna produk mesir macam Beyti tu naa.. affordable sket)
• 1 cup sugar yang di-blender halus(kalu trasa nak buh 1 stgh cup, carik definition ni -- DIABETES MELLITUS)
• 2 eggs
• 2 teaspoon vanilla (satu paket ok kot)
• Biscuits (digestive, sebab digestive sedap!)
• Melted butter (2-3 cup cukup kot) (kalau trasa nak buh banyak, carik definition ni plak - MYOCARDIAL INFARCTION)

Cara-cara nak buat~~

1. Beat 2 cream cheese + 1 cup sugar (until it is smooth like creamish smooth. u know,like the gel mandian texture...)
2. When smooth, add the eggs and the vanilla essence.. continue beating until you are tired. then put aside.
3. Hancoq-kan biskut digestive tu guna apa2 pon sampai jadik pasiaq (pasir) . [kalau Yah, she uses the bottom of a cup, effective! dan cepat] Pastu tuang melted butter kat atas biskut hancoq
4. Sapu butter atas baking pan, then masukkan the crushed biscuits. then bagi rata. After that, pour in the cheese.
5. Put in oven, 30mins, 180 degrees celcius. (sampai nampak golden brown!)
6. When cool (as in, tunggu la kek tu sejuk dulu) , refrigerate lama2 until sejuk. (kalau tak rosak la fridge tu...)

kalau nak sedap, ble la buh topping. kat metro ada juai. mahai gak ar. dalam 30genih satu can topping blueberry. sekali sekala takpa nak buat cheese cake.. jangan try every week sudah......................... obese wei obese.

Selamat mencuba~~~~

on the right side is the before, and the left one is after dah masak in the oven. (yes.. that's zozo's+nada's birthday cake~ in the making.haha~)

Molecular structure of skeletal muscle

Z - Z disc

tM - thin myofilaments

I - I band

TM - thick myofilaments

A - A band

H - H zone

MD - M disc

m - mitochondria

arrowhead - glycogen granules
T - triads

dari buku Lippincott Color Altas of Histology 4th Edition~

got this book masa ma3rod last year. just wanna share with you guys. ~ hopefully these pics will make it more clear for you guys to understand the skeletal muscle.

Procrastination (from iluvislam.com)

ini artikel manyak best punya! haha.thanx to Yah who introduced me to it! memang terasa ar lepas baca ni artikel ni. harap semua dapat mengambil iktibar~

Procrastination or laziness is a nature of a human, however it is a nature that everyone should avoid for it is one of many modes of satan in keeping the slaves away from their Almighty Creator.

Dr. Umar Al-Ashqar, one of the scholars in islaam.com writes[1];"Satan has many ways and means to hinder the human from acting early. It is recorded in Sahih al-Bukhari that the Prophet (peace be upon him) said,"During your sleep, Satan ties three knots at the back of your Decks. He breathes the following into them, 'The night is long so keep on sleeping.' If the person wakes and praises Allah, then one of the knots is unfastened. And if he performs ablution (wudhu'), the second knot is unfastened. When he prays, all of the knots are unfastened. After that he will be energetic and happy in the morning. Otherwise he would get up listless and grouchy."

It is also recorded in Sahih al-Bukhari and Sahih Muslim that he said,"When one of you rises from your sleep he should make ablution. He should rinse his nose three times. For Satan stays in the upper part of one's nose during the night."Al-Bukhari also records that the Prophet (peace be upon him) was asked about a man who sleeps until the morning comes, that is, after the time of the dawn prayer. He said,"That is a man whom Satan has urinated into his two ears."

What we have mentioned is from among the ways that Satan hinders the human from doing some actions. He also whispers into the human a love for laziness, postponing or procrastinating actions and thinking about what a long period of time one has for such and such action or work. Ibn al-Jauzi has written on this topic, stating,

How many of the Jews or Christians have considered in their hearts love for Islam. But Iblees always hinders them. He says to them, "Do not be hasty. Look closer into the matter." And they postpone their conversion until they die as unbelievers. In the same way the one who is disobedient to Allah postpones his repentance. He sets his sights on his desires and he hopes he will repent later. But, as the poet said, "Do not rush to perform the sins you desire and think about the period of repentance beforehand." How many are determined to do something and then they postpone it. Perhaps a scholar is determined to return to his study. Satan says, "Rest for a while." Or a servant is alerted to the prayer at night and he says to him, "You have plenty of time." He will not stop making people love laziness and postponing of actions and he makes the person rely on hopes and dreams.It is necessary for the energetic person to take matters into his own hand and act upon his energy. The energetic finds the time to do things and does not procrastinate and he turns away from just dreaming. The one who has a real fear of Allah does not feel safe of punishment. The soul never stops in its dispute about evil and facing the good. But it always expects that it will have plenty of time to complete the good. One of the early scholars said, "Beware of procrastinating. It is the greatest of the soldiers of Satan." The serious, non-procrastinating person and the one who rests on his hopes and puts off working are like two who are passing through a city while journeying. The serious, energetic one buys his provisions early and waits for his traveling out of the city. The procrastinator says, "I will wait, as perhaps we will stay here a month," and continues to put off buying his provisions and preparing for his departure, until the last minute wherein he becomes rushed and mistake prone. This is how people are in this world. Some of them are prepared and alert. When the angel of death comes, he is not sorrowful. Others are deceived by thinking they can procrastinate and they will despair when the time to move on comes. It is part of one’s nature to love laziness and dreams but then Iblees comes and builds upon that. This makes it difficult to struggle against him in that matter. But the one who is alert knows that he is in the middle of a battle. He knows that his enemy does not rest. And if it seems that he is resting, it is actually just part of his strategy…
(Ibn al-Jauzi, Talbees Iblees, p. 458)"

You can read the rest of the article by clicking here~ http://www.iluvislam.com/v1/readarticle.php?article_id=1044

wallahu ta3ala a3lam~
(^^,)

8th June

2 weeks before the exam.

yes definitely not ready yet to sit and answer those unexpected freaky questions.

especially the true or false.

Opthalmic artery is the branch of internal carotid artery. TRUE OR FALSE!!?!?!

Inferior pharyngeal constrictor is supplied by recurrent laryngeal nerve. TRUE OR FALSE!?!??

panic! panic! arghh!!

anyways. 8th June..! my Mama turns 50!

HAPPY BIRTHDAY MAMA!!!

i think, eventho she's 50 now, there would still be people asking me.. "eh is that you sister? i thought you're the sulong??" or.. "Syamil! thats your sister ar?? I thought your sister is in Egypt??"

ok mom.. tak perlu perasan.we all know you look alot younger than your age.ughh..

yes she's 50... petua awet muda mintak sendiri kat dia eh.

p/s : the anatomy questions above, both answers are true~~

JUNE

the month of alotta people's birthday, meh nak list siap-siap..

1st- Izzati a.k.a Zozo! our Gossip Girl.. XOXO! turns 20 today.
3rd - Qatrunnada a.k.a Nada, setia ke kelas ustaz Salman dan juga gym.haha. will be turning 20 too.
6th - Ninah Jordan yang kempunan kari + kicap..hee~
8th - MY MAMA TURNS 50!!! mommy love uuuuuuuuuu~ (^^,)
9th - Fariza a.k.a Baji a.k.a Banji.. hahaha~ i owe u a present. turning into an adult dis year eyh. haha~
14th - Fikri a.k.a ustaz Fikri..haha~ turning 22. hayatilah ayat 286 Surah Al -Baqarah : p
17th - Hui Ting!! my friend from INTI.. a future doctor too~~ sori ar i nearly fogot u oso~~
21st - haha.sori Waniee. Shaman just told me. heeeee~ nnti teman mie go buy kasut again ok!? haha~
30th- Iman Nur Ghani a.k.a Iman a.k.a Iman the freaky twinny a.k.a Iman the supermodel from Somalia. erk. IMAN SORRY!!!!! ampunkan hippocampus mir yg x seberapa ni! nanti miry belanje wokay????

sori ek if i left out sumbody outta dis list (especially iman!!! isk..rasa besalah sgt). dis is all dat i can remember.

like what Dr Atef mentioned in his lecture,

"if the hippocampus finds that the sensory signals are important and vital @ they are rewarding/punishing, the information is VERY LIKELY to be stored in the long term memory.. If the stimulus is indifferent (as in the opposite daaa..), consolidation of memory trace for the stimulus DOES NOT OCCUR"

can this theory be trusted??? can it even be applied?!?! how can i forget my own twinny's birthday!! this is vital information here!! why wasn't there any consolidation of this information!!!!!!!! this is absurd!!

and June is also the month of keseraman (FINAL EXAM wei....) dan kebahagiaan!! (PENANG!!!!!!!)
Finals on the 22-26th June.
Flight to Penang 27th. hahahaha~

SELAMAT STUDY SEMUA! SALAM IMTIHAN~